How many calories inPost Great Grains Raisins, Dates & Pecans Cereal
210 Calories
Quantity
serving, 3/4 cup (1.9 oz)
Serving
Fat | 4 g |
---|---|
Carbs | 41 g |
Fiber | 5 g |
Protein | 4 g |
Nutrition Facts
Calories 210 | (878 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4 g | 6% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 2 g | |
Cholesterol | 0 mg | 0% |
Sodium | 135 mg | 6% |
Total Carbohydrate | 41 g | 14% |
Dietary Fiber | 5 g | 20% |
Sugars | 13 g | |
Protein | 4 g | |
Calcium | 0 mg | |
Potassium | 210 mg | |
Alcohol | 0 g | |
Iron | 9 mg | |
Vitamin A | 750 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Post Great Grains Raisins, Dates & Pecans Cereal?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Post Great Grains Raisins, Dates & Pecans Cereal come from?