How many calories inGranola Ready-to-Eat Cereal, homemade
597 Calories
Quantity
✕
cup (4.3 oz)
Serving
| Fat | 29.7 g |
|---|---|
| Carbs | 64.6 g |
| Fiber | 10.5 g |
| Protein | 18.1 g |
Nutrition Facts
| Calories 597 | (2499 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29.7 g | 46% |
| Saturated Fat | 5.5 g | 28% |
| Polyunsaturated Fat | 13.1 g | |
| Monounsaturated Fat | 9.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 27 mg | 1% |
| Total Carbohydrate | 64.6 g | 22% |
| Dietary Fiber | 10.5 g | 42% |
| Sugars | 24.5 g | |
| Protein | 18.1 g | |
| Calcium | 95 mg | |
| Potassium | 655 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 12 mg | |
| Vitamin C | 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 597 Calories of Granola Ready-to-Eat Cereal, homemade?
- Swimming
50 minutes
- Jogging
69 minutes
- Cycling
91 minutes
- Walking
166 minutes
Calorie Breakdown
Where do the calories in Granola Ready-to-Eat Cereal, homemade come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.