How many calories inSpecial K (Kellogg's) Granola Cranberry

210 Calories

Quantity

.66 cup (2 oz)

Serving

Fat2 g
Carbs46 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium150 mg6%
Total Carbohydrate46 g15%
Dietary Fiber4 g16%
Sugars14 g
Protein4 g
Calcium0 mg
Potassium115 mg
Alcohol0 g
Iron6 mg
Vitamin A750 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Special K (Kellogg's) Granola Cranberry?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Special K (Kellogg's) Granola Cranberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.