How many calories inAhold Granola Cereal, Oats, Honey & Raisins

440 Calories

Quantity

cup (3.4 oz)

Serving

Fat16 g
Carbs66 g
Fiber8 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate66 g22%
Dietary Fiber8 g32%
Sugars26 g
Protein8 g
Calcium80 mg
Potassium370 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Ahold Granola Cereal, Oats, Honey & Raisins?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Granola Cereal, Oats, Honey & Raisins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.