How many calories inKashi GOLEAN, Crunch! Cereal
190 Calories
Quantity
cup (1.9 oz)
Serving
Fat | 3 g |
---|---|
Carbs | 39 g |
Fiber | 8 g |
Protein | 9 g |
Nutrition Facts
Calories 190 | (794 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 3 g | 5% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 1.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 105 mg | 4% |
Total Carbohydrate | 39 g | 13% |
Dietary Fiber | 8 g | 32% |
Sugars | 13 g | |
Protein | 9 g | |
Calcium | 40 mg | |
Potassium | 290 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Kashi GOLEAN, Crunch! Cereal?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Kashi GOLEAN, Crunch! Cereal come from?