How many calories inBack to Nature Gluten-Free Sunflower & Pumpkin Seed Granola
210 Calories
Quantity
✕
1/2 cup (1.7 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 31 g |
| Fiber | 3 g |
| Protein | 6 g |
http://www.backtonaturefoods.com/what-we-make/granola/granola/gluten-free-sunflower-pumpkin-seed-granola/
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 10 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Iron | 2 mg | |
| Vitamin A | 450 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Back to Nature Gluten-Free Sunflower & Pumpkin Seed Granola?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Back to Nature Gluten-Free Sunflower & Pumpkin Seed Granola come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.