How many calories inHeartland Fruit & Nut Harvest Granola Cereal, dry
420 Calories
Quantity
cup (3.4 oz)
Serving
Fat | 12 g |
---|---|
Carbs | 68 g |
Fiber | 6 g |
Protein | 8 g |
Nutrition Facts
Calories 420 | (1756 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12 g | 18% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 6 g | |
Cholesterol | 0 mg | 0% |
Sodium | 160 mg | 7% |
Total Carbohydrate | 68 g | 23% |
Dietary Fiber | 6 g | 24% |
Sugars | 24 g | |
Protein | 8 g | |
Calcium | 120 mg | |
Potassium | 400 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 420 Calories of Heartland Fruit & Nut Harvest Granola Cereal, dry?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in Heartland Fruit & Nut Harvest Granola Cereal, dry come from?