How many calories inWegman's Fruit & Grain Cereal
230 Calories
Quantity
✕
cup, 2.2 oz (2.2 oz)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 45 g |
| Fiber | 6 g |
| Protein | 5 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 14 g | |
| Protein | 5 g | |
| Calcium | 0 mg | |
| Potassium | 270 mg | |
| Iron | 8 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Wegman's Fruit & Grain Cereal?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Wegman's Fruit & Grain Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.