How many calories inFrosted Flakes Ready-to-Eat Cereal
143 Calories
Quantity
✕
cup (1.4 oz)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 35.4 g |
| Fiber | 0.7 g |
| Protein | 1.7 g |
Nutrition Facts
| Calories 143 | (598 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.8 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 35.4 g | 12% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 15.1 g | |
| Protein | 1.7 g | |
| Calcium | 1 mg | |
| Potassium | 28 mg | |
| Alcohol | 0 g | |
| Iron | 9 mg | |
| Vitamin A | 671 mg | |
| Vitamin C | 10 mg | |
Calorie Burn Time
How long would it take to burn off 143 Calories of Frosted Flakes Ready-to-Eat Cereal?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Frosted Flakes Ready-to-Eat Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.