How many calories inBig Y Flax & Pumpkin Seed Granola
460 Calories
Quantity
✕
cup (3.7 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 68 g |
| Fiber | 8 g |
| Protein | 12 g |
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 20 g | |
| Protein | 12 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Big Y Flax & Pumpkin Seed Granola?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Big Y Flax & Pumpkin Seed Granola come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.