Health Valley Organic

Fiber 7 Multigrain Flakes Cereal

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Localized databases for the United States and Australia with more to come.

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Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	1 g
Carbs	37 g
Fiber	7 g
Protein	6 g

Calories 160	(669 kJ)
% DV*
Total Fat	1 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	100 mg	4%
Total Carbohydrate	37 g	12%
Dietary Fiber	7 g	28%
Sugars	10 g
Protein	6 g
Calcium	20 mg
Potassium	240 mg
Alcohol	0 g
Iron	5 mg
Vitamin A	0 mg
Vitamin C	60 mg

CalorieKing

How many calories inHealth Valley Organic Fiber 7 Multigrain Flakes Cereal

160 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown