How many calories inOpen Nature Clusters With Flakes And Pecans Cereal, Maple

240 Calories

Quantity

0.66 cup (1.9 oz)

Serving

Fat7 g
Carbs40 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium130 mg5%
Total Carbohydrate40 g13%
Dietary Fiber4 g16%
Sugars12 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Open Nature Clusters With Flakes And Pecans Cereal, Maple?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Clusters With Flakes And Pecans Cereal, Maple come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.