How many calories inBarbara's Bakery Cinnamon Crunch Shredded Oats, dry

230 Calories

Quantity

cup (1.9 oz)

Serving

Fat3 g
Carbs43 g
Fiber3.5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium220 mg9%
Total Carbohydrate43 g14%
Dietary Fiber3.5 g14%
Sugars15 g
Protein6 g
Calcium20 mg
Potassium150 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Barbara's Bakery Cinnamon Crunch Shredded Oats, dry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Barbara's Bakery Cinnamon Crunch Shredded Oats, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.