How many calories inHeartland Bulgur Wheat, dry

559 Calories

Quantity

cup (5.6 oz)

Serving

Fat2 g
Carbs120 g
Fiber20 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 559(2340 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate120 g40%
Dietary Fiber20 g80%
Sugars0 g
Protein20 g
Calcium0 mg
Potassium680 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 559 Calories of Heartland Bulgur Wheat, dry?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Heartland Bulgur Wheat, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.