How many calories inMalt-O-Meal Blueberry Muffin Tops or Cinnamon Toasters Cereal

173 Calories

Quantity

cup (1.4 oz)

Serving

Fat4.7 g
Carbs32 g
Fiber1.3 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 173(724 kJ)
% DV*
Total Fat4.7 g7%
Saturated Fat0.7 g3%
Trans Fat0 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat1.3 g
Cholesterol0 mg0%
Sodium187 mg8%
Total Carbohydrate32 g11%
Dietary Fiber1.3 g5%
Sugars13.3 g
Protein1.3 g
Calcium133 mg
Potassium60 mg
Alcohol0 g
Iron12 mg
Vitamin A667 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Malt-O-Meal Blueberry Muffin Tops or Cinnamon Toasters Cereal?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Malt-O-Meal Blueberry Muffin Tops or Cinnamon Toasters Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.