How many calories inBack to Nature Berry Sprouted Blend Cereal

210 Calories

Quantity

cup (1.9 oz)

Serving

Fat1.5 g
Carbs43 g
Fiber5 g
Protein5 g
CalorieKing Counter Book 25% Discount

http://www.backtonaturefoods.com/what-we-make/cereal/berry-sprouted-blend/

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium130 mg5%
Total Carbohydrate43 g14%
Dietary Fiber5 g20%
Sugars10 g
Protein5 g
Calcium20 mg
Iron1 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Back to Nature Berry Sprouted Blend Cereal?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Back to Nature Berry Sprouted Blend Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.