How many calories inHeartland Balanced Blend Granola Cereal, dry
315 Calories
Quantity
✕
cup (2.8 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 61.5 g |
| Fiber | 3 g |
| Protein | 7.5 g |
Nutrition Facts
| Calories 315 | (1317 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 61.5 g | 21% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 19.5 g | |
| Protein | 7.5 g | |
| Calcium | 30 mg | |
| Potassium | 345 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 315 Calories of Heartland Balanced Blend Granola Cereal, dry?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Heartland Balanced Blend Granola Cereal, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.