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How many calories inHealth Valley Organic Apple Cinnamon Multigrain Square-Ems Cereal
168 Calories
Quantity
✕
cup (1.6 oz)
Serving
Fat | 2.4 g |
---|---|
Carbs | 35.2 g |
Fiber | 6.4 g |
Protein | 4 g |
Nutrition Facts
Calories 168 | (702 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.4 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 100 mg | 4% |
Total Carbohydrate | 35.2 g | 12% |
Dietary Fiber | 6.4 g | 26% |
Sugars | 9.6 g | |
Protein | 4 g | |
Calcium | 32 mg | |
Potassium | 144 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 0 mg | |
Vitamin C | 38 mg |
Calorie Burn Time
How long would it take to burn off 168 Calories of Health Valley Organic Apple Cinnamon Multigrain Square-Ems Cereal?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Health Valley Organic Apple Cinnamon Multigrain Square-Ems Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.