How many calories inMember's Mark Ancient Grains, Coconut & Quinoa
250 Calories
Quantity
✕
2/3 cup (1.9 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 30 g |
| Fiber | 6 g |
| Protein | 4 g |
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 12 g | |
| Protein | 4 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Member's Mark Ancient Grains, Coconut & Quinoa?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Member's Mark Ancient Grains, Coconut & Quinoa come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.