How many calories inHealth Valley Organic Amaranth Flakes Cereal
168 Calories
Quantity
✕
cup (1.6 oz)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 34.4 g |
| Fiber | 4 g |
| Protein | 4.8 g |
Nutrition Facts
| Calories 168 | (702 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 152 mg | 6% |
| Total Carbohydrate | 34.4 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8.8 g | |
| Protein | 4.8 g | |
| Calcium | 32 mg | |
| Potassium | 144 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 48 mg | |
Calorie Burn Time
How long would it take to burn off 168 Calories of Health Valley Organic Amaranth Flakes Cereal?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Health Valley Organic Amaranth Flakes Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.