How many calories inWhole Foods Market 365 Rainbow Morning O's Cereal

140 Calories

Quantity

1/4 cup dry, 1.4 oz (1.4 oz)

Serving

Fat1 g
Carbs35 g
Fiber3 g
Protein2 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate35 g12%
Dietary Fiber3 g12%
Sugars11 g
Protein2 g
Calcium100 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Whole Foods Market 365 Rainbow Morning O's Cereal?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Rainbow Morning O's Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.