How many calories inWhole Foods Market 365 Organic Crunchy Cinnamon Squares Cereal

145 Calories

Quantity

1 cup dry, 1.4 oz (1.4 oz)

Serving

Fat0.5 g
Carbs33 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 145(607 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium160 mg7%
Total Carbohydrate33 g11%
Dietary Fiber3 g12%
Sugars12 g
Protein3 g
Calcium150 mg
Potassium136 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Whole Foods Market 365 Organic Crunchy Cinnamon Squares Cereal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Organic Crunchy Cinnamon Squares Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.