How many calories inCorner Bakery Cafe Carved Ham & Swiss Egg Whites Bowl, without toast

360 Calories

Quantity

order

Serving

Fat17 g
Carbs7 g
Fiber1 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat17 g26%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1280 mg53%
Total Carbohydrate7 g2%
Dietary Fiber1 g4%
Sugars3 g
Protein41 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Corner Bakery Cafe Carved Ham & Swiss Egg Whites Bowl, without toast?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corner Bakery Cafe Carved Ham & Swiss Egg Whites Bowl, without toast come from?

Ingredients

Swiss Cheese, Shredded, Green Onion, Ham, Roasted Peppers & Cream Sauce, Cafe Seasoning, Egg Whites

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.