How many calories inCorner Bakery Cafe Carved Ham & Swiss Egg Bowl

520 Calories

Quantity

order

Serving

Fat34 g
Carbs8 g
Fiber1 g
Protein43 g
CalorieKing Counter Book 25% Discount

without toast

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat34 g52%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol695 mg232%
Sodium1210 mg50%
Total Carbohydrate8 g3%
Dietary Fiber1 g4%
Sugars5 g
Protein43 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Corner Bakery Cafe Carved Ham & Swiss Egg Bowl?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corner Bakery Cafe Carved Ham & Swiss Egg Bowl come from?

Ingredients

Swiss Cheese, Shredded, Green Onion, Ham, Roasted Peppers & Cream Sauce, Cafe Seasoning, Scrambled Eggs

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.