How many calories inWhite Castle Breakfast Waffle Slider with Bacon, Egg & Jalapeno Cheese

493 Calories

Quantity

order (5.1 oz)

Serving

Fat34.1 g
Carbs34.1 g
Fiber0 g
Protein16.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 493(2061 kJ)
% DV*
Total Fat34.1 g52%
Saturated Fat13.9 g69%
Trans Fat0 g
Cholesterol284 mg95%
Sodium771 mg32%
Total Carbohydrate34.1 g11%
Dietary Fiber0 g0%
Sugars17.7 g
Protein16.4 g
Calcium63 mg
Alcohol0 g
Iron2 mg
Vitamin A63 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 493 Calories of White Castle Breakfast Waffle Slider with Bacon, Egg & Jalapeno Cheese?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Breakfast Waffle Slider with Bacon, Egg & Jalapeno Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.