How many calories inJason's Deli Breakfast Sammy with ham
320 Calories
Quantity
✕
order
Serving
| Fat | 15 g |
|---|---|
| Carbs | 25 g |
| Fiber | 0 g |
| Protein | 25 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 225 mg | 75% |
| Sodium | 860 mg | 36% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4 g | |
| Protein | 25 g | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Jason's Deli Breakfast Sammy with ham?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Jason's Deli Breakfast Sammy with ham come from?
Ingredients
flatbread, egg, cheese, ham
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.