How many calories inPerkins Restaurant & Bakery Breakfast, One Egg Benedict as served, without added sides
480 Calories
Quantity
order (10.4 oz)
Serving
Fat | 29 g |
---|---|
Carbs | 40 g |
Fiber | 3 g |
Protein | 16 g |
same nutritional value for Seniors one egg benedict.
Nutrition Facts
Calories 480 | (2008 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 29 g | 45% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0 g | |
Cholesterol | 260 mg | 87% |
Sodium | 940 mg | 39% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 3 g | 12% |
Sugars | 18 g | |
Protein | 16 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 1000 mg | |
Vitamin C | 21 mg |
Calorie Burn Time
How long would it take to burn off 480 Calories of Perkins Restaurant & Bakery Breakfast, One Egg Benedict as served, without added sides?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast, One Egg Benedict as served, without added sides come from?