How many calories inShoney's Breakfast Omelet Add On, Cheddar Cheese

87 Calories

Quantity

serving

Serving

Fat7 g
Carbs1 g
Fiber0 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 87(364 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4.5 g23%
Trans Fat0 g
Polyunsaturated Fat0 g
Cholesterol25 mg8%
Sodium135 mg6%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein5 g
Alcohol0 g
Iron0 mg

Calorie Burn Time

How long would it take to burn off 87 Calories of Shoney's Breakfast Omelet Add On, Cheddar Cheese?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoney's Breakfast Omelet Add On, Cheddar Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.