How many calories inSheetz Breakfast Multigrain Sub Roll

220 Calories

Quantity

roll

Serving

Fat3 g
Carbs42 g
Fiber4 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate42 g14%
Dietary Fiber4 g16%
Sugars1 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Sheetz Breakfast Multigrain Sub Roll?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sheetz Breakfast Multigrain Sub Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.