Wawa

side order

Breakfast Macaroni & Cheese, full bowl

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Localised databases for the United States and Australia with more to come.

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A simple but powerful Food API for accessing CalorieKing's trusted food database.

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

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ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	14 g
Carbs	28 g
Fiber	0.5 g
Protein	13 g

Calories 280	(1172 kJ)
% DV*
Total Fat	14 g	22%
Saturated Fat	6 g	30%
Trans Fat	0 g
Cholesterol	25 mg	8%
Sodium	750 mg	31%
Total Carbohydrate	28 g	9%
Dietary Fiber	0.5 g	2%
Sugars	4 g
Protein	13 g
Calcium	250 mg
Alcohol	0 g
Iron	< 1 mg
Vitamin A	0 mg
Vitamin C	0 mg

CalorieKing

How many calories inWawa Breakfast Macaroni & Cheese, full bowl

280 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown