How many calories inPerkins Restaurant & Bakery Breakfast Extras, Rye Toast with whipped butter blend

390 Calories

Quantity

2 slices (4.3 oz)

Serving

Fat15 g
Carbs54 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium530 mg22%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars2 g
Protein10 g
Calcium200 mg
Iron4 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Perkins Restaurant & Bakery Breakfast Extras, Rye Toast with whipped butter blend?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Rye Toast with whipped butter blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.