How many calories inPerkins Restaurant & Bakery Breakfast Extras, Potato Tots
470 Calories
Quantity
✕
order (7 oz)
Serving
| Fat | 28 g |
|---|---|
| Carbs | 47 g |
| Fiber | 5 g |
| Protein | 5 g |
also served as dinner side dish
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 2 g | |
| Protein | 5 g | |
| Calcium | 0 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Perkins Restaurant & Bakery Breakfast Extras, Potato Tots?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Potato Tots come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.