
How many calories inPerkins Restaurant & Bakery Breakfast Extras, Egg Beaters Exchange
22 Calories
Quantity
✕
1 egg (1.8 oz)
Serving
Fat | 0 g |
---|---|
Carbs | 1 g |
Fiber | 0 g |
Protein | 5 g |
Nutrition Facts
Calories 22 | (94 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 105 mg | 4% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0.5 g | |
Protein | 5 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 625 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 22 Calories of Perkins Restaurant & Bakery Breakfast Extras, Egg Beaters Exchange?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Egg Beaters Exchange come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.