How many calories inRuby's Diner Breakfast Component, Wheat toast
307 Calories
Quantity
✕
order
Serving
| Fat | 12 g |
|---|---|
| Carbs | 46 g |
| Fiber | 2 g |
| Protein | 8 g |
Nutrition Facts
| Calories 307 | (1284 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Cholesterol | 21 mg | 7% |
| Sodium | 458 mg | 19% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 8 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 307 Calories of Ruby's Diner Breakfast Component, Wheat toast?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Ruby's Diner Breakfast Component, Wheat toast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.