How many calories inJason's Deli Breakfast Club Sandwich

580 Calories

Quantity

order

Serving

Fat27 g
Carbs44 g
Fiber11 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat27 g42%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol265 mg88%
Sodium1260 mg53%
Total Carbohydrate44 g15%
Dietary Fiber11 g44%
Sugars8 g
Protein43 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Jason's Deli Breakfast Club Sandwich?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Breakfast Club Sandwich come from?

Ingredients

multigrain wheat bread, egg, ham, bacon, swiss cheese, cheddar cheese, tomato

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.