How many calories inPerkins Restaurant & Bakery Breakfast Classics, Perkin's Steak & Eggs, as served, without added sides

390 Calories

Quantity

order (9.8 oz)

Serving

Fat20 g
Carbs2 g
Fiber0 g
Protein51 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat20 g31%
Saturated Fat6 g30%
Trans Fat0.5 g
Cholesterol530 mg177%
Sodium230 mg10%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein51 g
Calcium200 mg
Alcohol0 g
Iron5 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Perkins Restaurant & Bakery Breakfast Classics, Perkin's Steak & Eggs, as served, without added sides?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Classics, Perkin's Steak & Eggs, as served, without added sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.