How many calories inPerkins Restaurant & Bakery Breakfast, Buttermilk Short Stack Pancakes (3) as served, without condiments

540 Calories

Quantity

order (8.6 oz)

Serving

Fat26 g
Carbs66 g
Fiber0 g
Protein8 g
CalorieKing Counter Book 25% Discount

also served as hearty extras

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat26 g40%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1700 mg71%
Total Carbohydrate66 g22%
Dietary Fiber0 g0%
Sugars12 g
Protein8 g
Calcium350 mg
Iron< 1 mg
Vitamin A500 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Perkins Restaurant & Bakery Breakfast, Buttermilk Short Stack Pancakes (3) as served, without condiments?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast, Buttermilk Short Stack Pancakes (3) as served, without condiments come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.