How many calories inPerkins Restaurant & Bakery Breakfast, Buttermilk Pancake Platter, as served, without added sides, syrup or condiments

700 Calories

Quantity

order (12.2 oz)

Serving

Fat39 g
Carbs68 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat39 g60%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol485 mg162%
Sodium1830 mg76%
Total Carbohydrate68 g23%
Dietary Fiber0 g0%
Sugars12 g
Protein20 g
Calcium350 mg
Iron2 mg
Vitamin A1250 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 700 Calories of Perkins Restaurant & Bakery Breakfast, Buttermilk Pancake Platter, as served, without added sides, syrup or condiments?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast, Buttermilk Pancake Platter, as served, without added sides, syrup or condiments come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.