How many calories inAmato's Blueberry Muffin

420 Calories

Quantity

order (6 oz)

Serving

Fat10 g
Carbs75 g
Fiber1 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol120 mg40%
Sodium460 mg19%
Total Carbohydrate75 g25%
Dietary Fiber1 g4%
Sugars41 g
Protein8 g
Calcium20 mg
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Amato's Blueberry Muffin?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Blueberry Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.