How many calories inSubway Black Forest Ham, Egg White & Cheese Omelet Sandwich on Flatbread (6")
370 Calories
Quantity
✕
sandwich (7.4 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 44 g |
| Fiber | 2 g |
| Protein | 25 g |
Nutrition Facts
| Calories 370 | (1548 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 25 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 370 Calories of Subway Black Forest Ham, Egg White & Cheese Omelet Sandwich on Flatbread (6")?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Subway Black Forest Ham, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.