How many calories inWawa Black Bean & Egg White Omelet Breakfast Quesadilla

690 Calories

Quantity

order

Serving

Fat35 g
Carbs60 g
Fiber5 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat35 g54%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1470 mg61%
Total Carbohydrate60 g20%
Dietary Fiber5 g20%
Sugars6 g
Protein28 g
Calcium350 mg
Iron7 mg
Vitamin A400 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Wawa Black Bean & Egg White Omelet Breakfast Quesadilla?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Black Bean & Egg White Omelet Breakfast Quesadilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.