
How many calories inFriendly's Belgian Waffle
345 Calories
Quantity
✕
order
Serving
| Fat | 9 g | 
|---|---|
| Carbs | 57 g | 
| Fiber | 1.5 g | 
| Protein | 7.5 g | 
Nutrition Facts
| Calories 345 | (1444 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% | 
| Saturated Fat | 3 g | 15% | 
| Trans Fat | 0 g | |
| Cholesterol | 8 mg | 3% | 
| Sodium | 621 mg | 26% | 
| Total Carbohydrate | 57 g | 19% | 
| Dietary Fiber | 1.5 g | 6% | 
| Sugars | 18 g | |
| Protein | 7.5 g | |
| Calcium | 120 mg | |
| Iron | 3 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 345 Calories of Friendly's Belgian Waffle?
- Swimming29 minutes 
- Jogging40 minutes 
- Cycling53 minutes 
- Walking96 minutes 
Calorie Breakdown
Where do the calories in Friendly's Belgian Waffle come from?
Ingredients
Belgian Waffle Confectioners Sugar Whipped Cream
Allergens
barley, egg, malt, milk, soy, wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







