How many calories inFirst Watch Belgian Waffle

620 Calories

Quantity

order

Serving

Fat20 g
Carbs109 g
Fiber-
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat20 g31%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1050 mg44%
Total Carbohydrate109 g36%
Sugars41 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of First Watch Belgian Waffle ?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Belgian Waffle come from?

Ingredients

Our light and airy waffle with a side of warm, berry compote, butter, syrup & powdered cinnamon sugar

Allergens

milk, egg, soy, wheat, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.