How many calories inBlack Bear Diner Bear's Choice, Pancakes with Ham

1610 Calories

Quantity

order

Serving

Fat38 g
Carbs257 g
Fiber8 g
Protein62 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1610(6736 kJ)
% DV*
Total Fat38 g58%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol452 mg151%
Sodium5162 mg215%
Total Carbohydrate257 g86%
Dietary Fiber8 g32%
Sugars96 g
Protein62 g

Calorie Burn Time

How long would it take to burn off 1610 Calories of Black Bear Diner Bear's Choice, Pancakes with Ham?

  • Swimming

    134 minutes

  • Jogging

    185 minutes

  • Cycling

    246 minutes

  • Walking

    448 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner Bear's Choice, Pancakes with Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.