Black Bear Diner

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Bear's Choice, 1 Waffle

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	11 g
Carbs	40 g
Fiber	2 g
Protein	5 g

Calories 280	(1172 kJ)
% DV*
Total Fat	11 g	17%
Saturated Fat	3 g	15%
Trans Fat	0 g
Cholesterol	46 mg	15%
Sodium	452 mg	19%
Total Carbohydrate	40 g	13%
Dietary Fiber	2 g	8%
Sugars	17 g
Protein	5 g

CalorieKing

How many calories inBlack Bear Diner Bear's Choice, 1 Waffle

280 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown