Black Bear Diner

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Bear's Choice, 1 Pancake

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	6 g
Carbs	121 g
Fiber	4 g
Protein	9 g

Calories 560	(2343 kJ)
% DV*
Total Fat	6 g	9%
Saturated Fat	3 g	15%
Trans Fat	0 g
Cholesterol	14 mg	5%
Sodium	920 mg	38%
Total Carbohydrate	121 g	40%
Dietary Fiber	4 g	16%
Sugars	42 g
Protein	9 g

CalorieKing

How many calories inBlack Bear Diner Bear's Choice, 1 Pancake

560 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown