How many calories inSpecial K (Kellogg's) Nourish, Lemon Twist Bar
160 Calories
Quantity
✕
bar (1.6 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 24 g |
| Fiber | 5 g |
| Protein | 8 g |
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 11 g | |
| Protein | 8 g | |
| Calcium | 250 mg | |
| Potassium | 65 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Special K (Kellogg's) Nourish, Lemon Twist Bar?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Special K (Kellogg's) Nourish, Lemon Twist Bar come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.