How many calories inRoy Rogers Bacon, Egg & Cheese Sourdough Breakfast Sandwich

430 Calories

Quantity

order

Serving

Fat22 g
Carbs36 g
Fiber1 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0.3 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat2.7 g
Cholesterol281 mg94%
Sodium1174 mg49%
Total Carbohydrate36 g12%
Dietary Fiber1 g4%
Sugars5 g
Protein23 g
Calcium240 mg
Alcohol0 g
Iron4 mg
Vitamin A800 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Roy Rogers Bacon, Egg & Cheese Sourdough Breakfast Sandwich?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Bacon, Egg & Cheese Sourdough Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.