How many calories inMcDonald's Bacon, Egg & Cheese McGriddles

430 Calories

Quantity

order

Serving

Fat21 g
Carbs44 g
Fiber2 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol215 mg72%
Sodium1230 mg51%
Total Carbohydrate44 g15%
Dietary Fiber2 g8%
Sugars15 g
Protein17 g
Calcium150 mg
Potassium22 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of McDonald's Bacon, Egg & Cheese McGriddles?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Bacon, Egg & Cheese McGriddles come from?

Ingredients

Griddle Cakes Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin. Folded Egg Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Thick Cut Applewood Smoked Bacon Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Clarified Butter Ingredients: Pasteurized Cream (Butterfat).

Allergens

milk, soy, wheat, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.