How many calories inWaffle House Bacon, Egg & Cheese Breakfast Sandwich

410 Calories

Quantity

order

Serving

Fat24.5 g
Carbs27 g
Fiber1 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat24.5 g38%
Saturated Fat8.5 g43%
Trans Fat0 g
Cholesterol230 mg77%
Sodium1090 mg45%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars4 g
Protein21 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Waffle House Bacon, Egg & Cheese Breakfast Sandwich?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Waffle House Bacon, Egg & Cheese Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.